Improve Your Winter Running


Winter running can be a very enjoyable experience. As you put on your final layer of clothing, you might...

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Overcoming Plantar Fasciitis


Now that the season is over it's time to deal with the injuries that have been frustrating us all season. A...

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Iceman Cometh Preview: Tim Barrons' Rider Profile


Traverse City is one of Michigan’s best cycling destinations, and the great riding gave birth to the team...

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The Road to the Iceman: Chuck Nagy's Racer Bio


On November 5th, over 4,500 racers will brave freezing temperatures, the possibility of snow, and 27 miles...

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